I’ve been eating pretty much eggs, butter, and bacon OMAD since the 1st (it’s cheap and delicious), and have been feeling great. This morning I finished a 72hr fast with the usual eggs, butter and bacon. My fast went pretty well, I did have some tiredness and crankiness at times, but overall felt ok.
However, after I ate my OMAD breakfast, I felt so cranky and just plain hangry! It felt as though I had just started keto all over again.
I thought it might be postprandial hypoglycemia, but my searches showed that it had more to do with it being a reaction to carbs/sugars. My carbs have been under 25 since October 1st.
Does anyone have any experience or insight?