Found this at Sprouts! What are your quick, on the go keto meals?
Favorite quick meals?
Thinly sliced top sirloin, an assload of butter, and baby bella mushrooms. Takes about 10-15 to throw together and cook.
Big old steak. 10 minutes on the grill, 20 on the plate, sated for half a day. I don’t do on-the-go anymore though. If I have to go somewhere and don’t have time to eat, I don’t!
Supermarket BBQ chicken in a lettuce wrap with cheese, sour cream, tomato, spinach and mayo. And bacon if I have the time to cook it.
Frozen hamburgers—six minutes in the pan (three on each side), and they come out rare, the way I like it. And dead easy!
Also, bacon takes almost no time, either. I don’t like it hard, with all the fat melted out, anyway, so it’s even quicker.
Liver takes about 90 seconds on a side, but I like to dredge it in almond or coconut flour first, which raises the effort level, lol!