Fat is not bad - Study

(ianrobo) #1

Yet another study, small scale but another to the many that shows fat is not the bad boy others lied it was.


(Marc) #2

My favorite quotes from the article:
“The very high intake of total and saturated fat did not increase the calculated risk of cardiovascular diseases,”… and “Participants on the very-high-fat diet also had substantial improvements in several important cardiometabolic risk factors, such as ectopic fat storage, blood pressure, blood lipids (triglycerides), insulin and blood sugar.”