Fat is not bad - Study

(ianrobo) #1

Yet another study, small scale but another to the many that shows fat is not the bad boy others lied it was.

http://www.foodnavigator.com/Science/Fresh-study-suggests-saturated-fat-could-be-good-for-you?utm_source=AddThis_twitter&utm_medium=twitter&utm_campaign=SocialMedia#.WFbV1X28oa4.twitter

(Marc) #2

My favorite quotes from the article:
“The very high intake of total and saturated fat did not increase the calculated risk of cardiovascular diseases,”… and “Participants on the very-high-fat diet also had substantial improvements in several important cardiometabolic risk factors, such as ectopic fat storage, blood pressure, blood lipids (triglycerides), insulin and blood sugar.”