Fasting blood during 24hr omad


(Matt) #1

Hi everyone,

First time sending a topic hope you can shed some light here. I was 265 pounds 5’11 male. I have lost 30 pounds since starting keto in the past 5 months. I have introduced fasting and have been doin a 24hr fast omad for the past 2 weeks. I have t2d and my blood levels during the fast have been at 9.5 or 8.5. I cant figure out why my blood levels are so high. What is happening.


(Ron) #2

Your body is burning off some of the old stored fat for fuel when you fast and these old fat cells still have stored glucose in them. This is a good thing as your getting rid of more sugars in your system.:+1::grin:


(Matt) #3

Thanks ron thats good to know im on the right path!!!