Here’s a great doc the Dudes produced.
https://docs.google.com/document/d/1xSDrx5ZcKpTfy2CX0dqbvZcxQpux0Ytlu4ZXf_5Z9L4/edit
Here’s a great doc the Dudes produced.
https://docs.google.com/document/d/1xSDrx5ZcKpTfy2CX0dqbvZcxQpux0Ytlu4ZXf_5Z9L4/edit
I’ve copied this to our FAQ on the ketogenic forum that you can get to from the bottom of the “hamburger” menu.