Excited to share

#1

So I’ve been lurking since Dec 22 when I started keto. My work had a Biggest Loser competition that ended today. I won a rowing machine! Started at 170, ended today at 145 :slight_smile: I’m thrilled with the progress_didnt expect that much since I’m a 50 year old woman. Keto has been wonderful! I’m eating more, never hungry and in better shape than I’ve been in a decade. Never going back to my old WOE. Thank you for being such a great community. The info here kept me on track!

(Justin ) #2

Congrats Phoggy on your progress! Keep it up and a new lifestyle is exciting. Looking forward to your same results and this forum is a great community full of info and support!

(Eric - The patient needs to be patient!) #3

Totally awesome. Thanks for sharing. Congrats on the rowing machine.

#4

ketowin ´

:v:

(squirrel-kissing paper tamer) #5

Congratulations and thanks for sharing. I even had the nerve to stop smoking since starting keto and it’s sticking after so many attempts. Feeling better makes you want to continue feeling better, I think! Keep up the great work and enjoy yourself!