This week on the 2 Keto Dudes podcast: Keto Parenting. So you’ve cut carbs and sugar, and you feel better. Do you recommend your kids do the same? Do you encourage your children to eat ketogenic? High fat? Less fruit? Doesn’t that sound crazy? Guests Mark Miller and Karen Mangiacotti run a 7-kid household in which most of them have drastically cut sugar and carbs, and have even increased their fat intake. So what happened? You’ll have to listen to find out. Be warned. Karen and Mark are naturally hysterical. Get some facial tissues.
Episode 60 - Keto Parenting with Mark and Karen
Robert
#2
Such an enjoyable journey to work this morning listening to this podcast, just what i needed. Mark and Karen are absolutely brilliant.
Shonaglover
(Shona)
#3
Loved this podcast. I have an almost 2 year old and pregnant with number 2 (due in July). I found this podcast very interesting I just wish my son would eat more and healthier foods. Not that I want him to be full on keto at 2 but more healthier choices would be nice. I know it is my fault as I have introduced him to the foods he eats ( nuggets, chips, tin spaghetti) but I was at my whits end months ago when he refused to eat the foods I was making for him (meat and veg, mild curries, spaghetti bolognase etc) and with advice from my mum others who have been in my situation they said just give him what he wants. Almost 6 months down the track and he is still eating the rubbish and I have tried given him the thing we eat and he refuses. Would love to know how others with kids get them to eat healthier choices and the keto way of life.