Episode #53 TOFIs (Thin Outside, Fat Inside)

(carl) #1

Hosts Richard Morris @richard and Carl Franklin @carl interview two ketonians classified as TOFI (Thin on the Outside, but Fat on the Inside). They both have metabolic syndrome and are anything but obese. Metabolic syndrome strikes thin people, too! Get the skinny (pun intended) on TOFIs in this excellent interview with Matt Murray @matt and Terri Lance @Terri

(Jacquie) #2

I’ve been looking forward to this podcast. Off to listen now! :slight_smile:

(AnnaLeeThal) #3

Excited for this one! I believe my sister and I are TOFI, although I did get into the overweight category at my heaviest of nearly 170 lbs. She had never been overweight. We both have impaired glucose metabolism, PCOS with insulin resistance. I keep encouraging her to try Keto.

(Crow T. Robot) #4

Erratum: at 43:20 @carl says that Tom Naughton ate 150-200 gms of carbs for the filming of Fathead and lost weight. It was not that much. He generally kept it to under (or about) 100 gms.

(carl) #5

Ah! Thanks!

(Crow T. Robot) #6

No problem. You point stood, though: it’s not like he had to be in ketosis to lose weight.