Richard Morris and Carl Franklin are joined at the 2 Keto Dudes Annual Holiday Party by previous guests Brenda Zorn (#21 & #32), Kim Howerton (#32), and L. Amber O`Hearn (#44) for a very special nearly 2-hour-long party version of the show. Don’t spend the holidays alone! Hang out with us!
Episode #46 - Holiday Hangout 2016!
Yay. I looked earlier to see if this was up. Now I have something to listen to. Hopefully it will make my time at work today go a bit quicker.
Downloading now… Def be listening to this when all the family have left for the day & we’re resting with bacon in our bellies
Just finished listening to this great episode and the best part only 2 hours left of work.
Look forward to listening on our drive back home to Melbourne from Newcastle.
I fasted while listening too the episode. You learn so much more if you listen to the episode while fasting.
I can’t eat corn. It has too many carbs…Tee hee…
Don’t insult the baby corns…
Listening to this Boxing Day in Australia, Feeling pretty good after a Christmas Day of keto food and a loss of 0.9kkg this morning. This podcast is just what I need to set me up for the next week!
- List item
Fun episode! The 3 keto dudettes were timely since I’m starting to help coach my mother into the keto woe next week. Thanks again dudes and dudettes!