Nice pod cast. Mentions intermittent feasting, rather than intermittent fasting. Worth a listen especially for newbies, of which I am one too, about 10 weeks in. . Hope you enjoy, I did.
PS. Lot’s of info for women.
Episode 32: Kelly Williams Hogan
newtoketonot
#1
barefootbob
#3
I don’t think I’ve listened to this episode yet but I enjoy this podcast.
Thanks for sharing.