I’m briefly hitting pause on my self-imposed vacation hiatus from social media to share something I’m really excited about. My wife and I took a canoe adventure this morning, and for the first time I found my keto gas tank.
We went for over 10 miles in two and a half hours. I got tired, and started to worry, because we were a few miles from our house. But for the first time that I can recall, I was tired but I wasn’t gassed. I found a rythym and paddled strong for another hour.
I might try it again tomorrow morning and see what I can do.
Yay, Keto!