You guys are impressive! Wow 60 minutes, 130 minutes!
I’m not in your league! I did 21 minutes of elliptical with an average heart rate of 141 BPM. I have no idea how far.
After my elliptical warm-up I went off and lifted weights and ended up with some stretching. I’m finishing up 60 hours of fasting at lunch today. I’m looking forward to lunch.