Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial

(Troy) #1

Taken from my composition book notes directly while filling out my scantron with the best Christmas tree design ever using my trusty #2 :pencil2:
Thank you very much

To summarize -

Good Info
Burn baby burn more energy at rest!

That’s all I got😓

Thank You David S. Ludwig🙂

https://www.bmj.com/content/363/bmj.k4583

(Bunny) #2

…see also (about the above referenced study):