Eating Fat to Satiety
NelleG
(Bacon for the Win)
#82
Why do the powers that be just not ban this person? Enough is enough already. The people and admins on this forum have gone out of their way to hep this person who clearly does not want to be helped. Just sayinââŚ
Martin_Arnold
(Martin Arnold)
#83
Are you insecure? Really, this is how children behave.
If you are recommending that the alternatives comprise other forms of oil/butter-type stuff then really whatâs the difference? I already use butter.
The problem is thereâs only so much you can do with this. How much butter/oil/sauce do you want to put into every meal before it becomes unpalatable or just plain boring to eat?
Fatty meat alone isnât going to give you enough, and of course thatâs what I try to eat.
Cheese, great, but you canât have it with everything.
Do you see what Iâm getting at now, without all the histrionics about trolling? Donât talk like that to me, itâs massively rude and disrespectful.
Daisy
#84
You are the one who is rude and disrespectful. You treat people here who take the time to post to your endless circuitous rants like dirt. Look for the common denominator here in who is the one at odds with others. The reason people get a bit offended? We are not used to having to deal with someone so rude and dismissive here. You are skating on thin ice.
Why not?
matt
(matt )
#86
Youâre projecting sir. The issue here is not me. Let me sum this up for you. If you are keto you eat fat. If you donât like fat, keto is not for you. Pack up and move on. If you keep this up youâll be walked out anyways.
Btw what are you looking to gain by flagging all the admins?
Martin_Arnold
(Martin Arnold)
#87
Because it isnât palatable.
And I havenât been rude to you so, again, stop treating me like this. Iâve had more than enough of it. You donât like what Iâve asked or posted? Fine: donât read it then.
Martin_Arnold
(Martin Arnold)
#88
To stop them constantly posting off topic nonsense in these threads. It is counter productive and unhelpful.
And in keto you donât eat huge amounts of fat until maintenance. Before then your fat intake, while higher than orthodox diets, isnât meant to be maximum because you are meant to use body fat. If you eat lots then your body will not be in a position to use its own stores.
matt
(matt )
#89
No one likes it. Iâm admin so itâs my job to deal with you. If you donât like fat you need not look any further into keto. Itâs not for you. Stop wasting the members time.
matt
(matt )
#91
Are you really telling me how keto works? Thatâs rich. Youâre in over your head man. I suggest you stop before you are stopped.
tdseest
(Tom Seest)
#92
I ate cheese with butter on it and eggs with bacon for three months.
Boredom; it does a body good.
tdseest
(Tom Seest)
#93
If you want extra fat in your diet, just order extra fatty meats. And add extra fat trimmings.
Fiorella
#94
Donât mind meâŚjust waiting for a response from MartinâŚ
waitingâŚ
waitingâŚ
still waitingâŚ
Bahrutile
(Dustin Cade)
#96
There are plenty of non oil, butter, sauce sources of fat, the top one is pecans (we like salted roasted) as they are 21g fat and 1 net carb per serving⌠Iâm not sure how low you are on fat but 1 or 2 servings a day could just be the tipping point⌠this is ânewâ to most of us, using forums and podcasts and each other to guide ourselves and family through this keto journey⌠I learn new things daily if not multiple times daily⌠itâs an exciting time for me as Iâve battled weight since i was about 10⌠together we can keto successfully, happily, and hopefully a long time!
tdseest
(Tom Seest)
#98
Iâve folded flags before, but Iâm an OCD over achiever and a silver tongued devil and a devil.
Barbara_Greenwood
(Barbara Greenwood)
#100
Watching with bated breath to see the outcome of this thread.