Probably not a surprise to most keto people, but another big study showing the benefits of dietary fats"
"People who said they ate eggs daily had an 11% lower risk of heart disease, and an 18% lower risk of dying from heart disease during the study period compared to people who did not eat eggs. The benefit seemed to be strongest for stroke; daily egg-eaters had a 26% lower risk of bleeding-related stroke and a 10% lower risk of clot-based stroke.
The results add to the shifting thinking about the health benefits of eggs, and of cholesterol and fat in the diet in general."
https://www.yahoo.com/news/eating-egg-day-may-keep-223022200.html
http://heart.bmj.com/content/early/2018/04/17/heartjnl-2017-312651
