I used to enjoy watching this, used to find it really interesting… but not seen it for a while and just tried watching it on iPlayer, seriously WTF?! I can’t sit through this crap now… it’s all such bad info!! 
Eat well for less - BBC
Shortstuff
(Allie)
#1
ianrobo
(ianrobo)
#2
before Keto I thought ti was real good advice then watched a series after doing Keto and then I just shook my head at what was being said …
ianrobo
(ianrobo)
#4
especially as the dieticians peddle the same old thing … one show I remeber saying replace all ‘expensive’ red meat with pasta …
Shortstuff
(Allie)
#5
It’s so sad that people will trust and believe it too. I remember one episode with a young boy whose diabetes was so bad he had an insulin pump and they were pushing “healthy” carbs on him 
ianrobo
(ianrobo)
#6
yeah I remember that, an Indian family wasn’t it ? I may have even commented on here about it … balanced frigging diets
Amanda1
#8
Did anyone watch this last week? (19th) Keto diet was featured and came out best. I agree the rest of it is rubbish!. Just told a friend about it and all I got was a “mmm there was a professor saying that wasn’t good for you” I said that wasn’t true, there are plenty of studies and science. She said he was talking about diabetes. I said it’s good for reversing that. She said you can’t reverse it. I said… nothing. What’s the point. I’m not going to fall out over it. 
