Name’s Duke but you can call me Duke.
That’s Duke as in John Wayne not Duke University. Lol
New here but not to keto.
Been keto for almost four years
Use it to control my glucose since I’m diabetic.
Known elsewhere on the web
Participate widely in keto groups
Have my own keto diabetic group
Seen the power of this woe change lives and health.
Here to learn more and help when I’m able.
Thanks for letting me join.
Duke.
