Dude, stronglifts is the best program ever. Progress Pic


(Katie the Quiche Scoffing Stick Ninja ) #61

I am slowly making gainz

I posted in the wrong thread before cos someone replied to my old one lol

But anyways, excuse the sh!tty angle but, gainz.


(Running from stupidity) #62

Arms are looking great


(Katie the Quiche Scoffing Stick Ninja ) #63

Still trying to work off some of the jiggly bits but it’s so much more improved than I thought it would, i think fasting is really helping with body comp.


(Carpe salata!) #64

Even the before pics were great.

Stay healthy! :smiley:


(Edith) #65

Great job!


(Chris) #66

Wow, bravo!


(Doug) #67

Definitely. Katie, impressive! :slightly_smiling_face:


(I Am The Egg Man ku-ku-kachoo) #68

This.
I’m an arms guy :grinning: and yours look like my wife’s, which is a big compliment.
Keep it up, Katie!


(Katie the Quiche Scoffing Stick Ninja ) #69

Oh thanks guys, you’re all so lovely :slight_smile: <3


(Running from stupidity) #70

Need to get these images to TJ, that would get him back :slight_smile:


(Katie the Quiche Scoffing Stick Ninja ) #71

I miss him so much lol, calling @Baytowvin