Dr Paul Mason on sporting performance, benefits of protein, problems with fish oil and much more
Dr Paul Mason on sporting performance, etc
PaulL
(Bacon is a many-splendoured thing)
#1
PaulL
(Bacon is a many-splendoured thing)
#2
I’m working my way through this video, and of course, since this is Shawn Baker’s and Zach Bitter’s YouTube channel, there is a lot about the carnivore diet. But of general interest is the discussion of seed oils, and whether PUFA’s are really inflammatory or not, which begins at 57:30
Another very interesting discussion, this time on serum glucose and HbA1C, begins at 1:09:20.
Hallie
(Butter Withaspoon)
#3
You’ve got me listening to the podcast version again- probably the third time but there’s enough information in an entertaining discussion to make repeated listening a good thing. Dr Paul Mason is one of my few trusted resources for physiology and food. He’s great!
Human Performance Outliers podcast ep 198 if you prefer listening.