Ketones are made from dietary fat or body fat (oxidative breakdown), ketones DO NOT burn fat?
I do wonder if the science on this is all that clear because those are ketones you can see, ketones are a byproduct of oxidation of lipids and the device used to measure them is finding trace amounts of them in the blood stream, so how do you really know how much is actually being used rather than excreted?
When I see what Richard is discussing below it makes me wonder how much of those ketones are actually being used vs. how many your seeing?
”…I suspect when we first start we aren’t good at using them so we make too many and use too little so we end up with a lot left in our blood. …More
Here is Richard and Carl doing a scientific experiment using an Ecal breathalyzer, demonstrating Carl is the better metabolic fat burner! Another way to measure this?
Richard Morris Metabolic Testing at Ketofest Down Under 2018