Doctor Impressed With My Progress

(Dameon Welch-Abernathy) #1

I went in for my annual physical today.
Doctor saw how much weight I lost (about 80 pounds according to their records) and that my A1C went from 6.5 to 5.9.
He even acknowledged I might “beat” diabetes. :slight_smile:
He asked if I had done weight loss surgery.
I told him I was eating once a day, cut all the snacks, and reduced carbs/sugar.
He also noted that I was no longer “morbidly obese” just “obese.”

Meanwhile, he put in orders for blood work.
“Do I need to fast before this?” I asked
“No” he said.
Of course, I probably will be fasted when I get the blood draw :slight_smile:

KCKO

#2

Yay!!! congratulations. This is wonderful.

Heads up (in case you’re not aware) than fasting more than overnight can change your lipids so that they might look higher than normal. Take a look at Dave Feldman protocol (probably several threads on here about it).

But mostly - well done!!! very impressive :star_struck::star_struck:

(Robert Warren) #3

Great job. I go back in a week after 3 months, and 30 pounds lighter. Can’t wait to see what my blood work looks like.

(Dameon Welch-Abernathy) #4

Good to remember.

(KCKO, KCFO 🥥) #5

Dave just put up a new video about fasting before testing.