Do I need to switch to total carbs if net carbs are working for me?

newbies

(Troy) #21

That appears to be my pattern as well
Add in the greens and nuts…then I was lazy net carbing

Now, going total carbs
Well, funny how the carbs decrease w me eating less greens and nuts

I guess Not funny. Just as expected :smile:
Not a Keto macro surprise.

Alway “ mixing “ it up
I’m good for now