Making this into it’s own topic.
A review of a recent study in mice. Typically mouse studies that are called “high fat” are also high in carbs. This one tested the difference between HCHF and LCHF and found huge differences in trial outcomes. Many people do not include the effects on the brain and its complex regulatory role in energy balance when talking about diet composition.
http://breaknutrition.com/study-review-dietary-sugars-not-lipids-drive-hypothalamic-inflammation/
Link to full study: