Here it shows a diet higher in protein and less in carbs as positive results on Diabetes markers.


Hmm… their High Protein group is still eating 40% in carbs. I wonder what type of carbs they ate.

(ianrobo) #3

still ti shows even a reduction of carbs way above what we would have helps …

in fact it is pretty simple really, less carbs = less sugar = less problems with T2D


Just goes to show even a reduction of 15% in carbs from the normal 55% has a positive effect. Imagine the results if they reduced carbs down to 30%

(ianrobo) #5

or the 10% or less eh ?