Day Five - swollen hands


(Melissa ) #1

Hey kids! Yesterday was bazaar for me, I’ve been carefully tracking my macros but towards the end of the day I felt like I gained ten pounds (clearly, I didn’t…that would be nonsense) but I did have a very hard time taking my rings off. I’m guessing this is an electrolyte issue. Any suggestions on how to avoid this? It’s very unpleasant and I have no desire to appear pregnant by the end of the day…thanks so much!


(matt ) #2

Chances are you need more salt.