After a great day yesterday and a shoulder workout at the gym I woke up this morning feeling drained. Didn’t want to eat anything at all but ended up having my eggs and bacon with a coffee and double cream.
I’ve Started to pick up a little but I don’t think my energy levels have ever been as low as it was this morning. Time to keep pushing through and hopefully see some signs of improvement over the next few days. It was a dehydrated feeling with Dizziness.
The gym is getting harder each day, I think i need to increase my salts as I don’t think i’m taking enough in.
You guys must be mentally strong as this is the hardest diet I’ve tried so far!
Keep on keeping on!