I nearly just choked on my double shot espresso. Page 7 of The Daily Telegraph Thursday May 16th. The message is slowlyslowly getting out there.
Daily Telegraph (NSW Aust) Article
JulesyMcJulesface
(JJ)
#1
CarlKeller
(Carl Keller)
#2
My neice walked in on me as I was reading the article and gave me a puzzled look since my head was nearly on my shoulder.
JulesyMcJulesface
(JJ)
#3
Oh dear! Epic fail on my first thread start. Or perhaps a success if you consider calisthenics while reading a positive activity.
Hope your neck is ok !
Yogy
(Marius the butter craving dude)
#4
“when added to meals instead of carbohidrates”
I will say that replacing carbs with fats, any fats is the essential thing.
Alecmcq
(Alec)
#5
Any science to the mono-unsaturated claim… errrrr… I think not. Just the usual CW aversion to saturated fat. Oh, how wrong they are…