Daily Mail: The diet that can transform dads!


(Mark Anthony Spiteri) #1

On the Daily Mail today:


(bulkbiker) #2

Ah so finally we some details of the diet he followed… woefully missing in the film I thought.
So he did a Newcastle Diet with real food… I think that’s the first time I have seen a reference to that.
Just a shame it had to be the Mail…


(Marc) #3

Great article. Thanks for sharing. I noticed that they said “make sure the fats are the healthy kind found in oils, nuts and fish are the healthy kind found in oil, nuts, and fish.” I’m looking forward to the day when people finally realize that saturated fat is not going to hurt you. Just like it hasn’t for the past 10k years…