Cycle Trip

(Ben) #1

I’ve had a massive NSV this weekend - I went with some mates for a cycling tour of Belgium.
I’ve been keto since March 2016 and have maintained my Phinney weight since October. Prior to keto this trip would have been impossible for a couple of reasons: I was too heavy, and I snored so bad I had a CPAP machine which would have been difficult to take along. I no longer snore much - no complaints from roommates this weekend - and my apnoea has gone, so no need to lug a machine about.
And with all this keto energy, the cycling was a joy.

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(James storie) #2

Cool! I need to get me a road bike!

(8 year Ketogenic Veteran) #3

Wow @BantingBen so happy for you.

THE MAGIC OF KETO STRIKES AGAIN