I’ve been fasting since Monday and I’m planning on breaking this fast tomorrow. So that would be a 3.5/4 days water fast.
I’m also trying to eat as few carbs as I can so my diet is mainly carnivore. (The only things that I eat that are not carni are eggs).
I’m 17, female, 5’10, 82kg before starting the fast.
Those are my feast days:
Lunch: 450g bacon, 3 eggs, homemade mayo (made with bacon grease instead of oil, eggs, salt and a tiny amount of ACV)
Dinner: 350g beef
Carbs: 2,6 Protein: 165g Fat: 212g Calories :2588
Lunch: 3 eggs, 450g chicken breast, 200g pork rinds, homemade mayo
Carbs: 2,6g Protein:265g Fat:135g Calories: 2600
What do you guys think?