cream is carnivore and so is milk but we all know it falls into ‘dairy category’ and dairy is a massive wild card for all of us. It also falls into that ‘man made for us carnivores’ as we did not ever ‘hunt dairy’ out in real life Eat dairy only as dairy does best with the carnivore on it Many have to dump it. Massive improvement. Others like me can eat it, but I limit it cause I don’t ever crave dairy in any way, I just love a friggin’ CHEESEburger over a plain burger So when I eat a burger, it has cheese and I thrive on that. Only other cheese/dairy I use to suit me is homemade alfredo sauce when I am in the mood to make it. Other than that, rare I bother with any dairy. Now when I started I would definitely put cheese as a side to a dish, now I don’t require that.
remember also if ‘one is craving’ on carnivore one ain’t eating enough meat and fat. That is what changes our cravings and if we crave even something like cheese, which is carnivore ‘approved’ we have to think why…cause it actually is a possible ‘issue’ and the brain is being more demanding…so when you ‘crave’ on carnivore, key is friggin’ eat til ya can’t put a bite more in your body. Reason we do this more when we start this journey is that if you don’t satisfy what signals the body is asking just from eating good meat and fats then it is now ‘gonna crave’ and our brains fill int the blanks. OK I ate…not ‘too hungry’ but craving, what 'snacky type small thing can I eat carnivore…OH dairy LOL forget it, eat the big meat plates, yummy and delish and eat all you need and those I crave cheese issues go away. Seen it time and time on the carnivore forums, cravings means one is eating less than what they need and when one eats as they need…time changes all that craving crazy. I sure had craving crazy in my yrs into carnivore answer. eat big meat and fat and what I loved to total satisaty and all the ‘I need dairy’ or ‘I need’ went away. Works that way for most of us unless one is eating other crap and not following plan tightly as it needs to be followed.
ok just chat on it