Could too much meat throw you out of ketosis?

[MeganNZ]

Interested… what do you consider too much protein?

Did you register zero ketones?

Hi Bill, briefly chiming in here. I eat carnivore and have registered zero ketones on my blood ketone meter quite a few times. I don’t test now but when I did I was almost always 0.2, usually testing in the morning but sometimes later on in the day many hours after a meal. I usually eat anywhere between 1 to 3 pounds of meat a day.

[skeptic888]

I don’t test now but when I did I was almost always 0.2

That’s nutritional ketosis though . If you are registering ketones you must be in a state of ketosis whatever Phinney and Volek may have mistakenly said in the past.

[MeganNZ]

That’s nutritional ketosis though . If you are registering ketones you must be in a state of ketosis whatever Phinney and Volek may have mistakenly said in the past.

Yea, but the main point of my post was to say yes, I have registered zero ketones quite a few times from eating just meat, zero carbs.