Team Keto,
I need your input. I am making a trip to Costco tomorrow and other than the mass quantities of toilet paper and paper towels (come on, these are really why we all have a Costco membership right?)… I need help picking up some keto gems.
What ya got for me?
Butter
Heavy whipping cream
Cheese (Mozzarella, Parmesan)
Almond flour
Organic brown eggs
Cheese whisps
Coconut oil
Kerrygold butter
Cauliflower rice
Leafy Greens
Berries
Avocado oil.
Macadamia nuts
Pecans
Fresh caught salmon (in season)
Parmesan crisps
They have a 3 pack of nitrate/nitrite free bacon that’s delish! Thanks for all the other ideas! 
This thread is reinforcing the fact that I need to get a Costco membership again.
Keto problem, though - I don’t eat as much as I used to in general and then fasting means we use less food. How do you deal with Costco quantities on keto?
How much is freezable?
Do they sell freezers at Costco? 
Wild planet tuna (though it’s in water)
Sea Clams (in big huge cans)
Sardines
Grass-fed smoked beef sausages
Aidell’s chicken apple sausages
Grass fed beef
Buffalo meat
Kerry Gold cheddar cheese
Matcha
Nuttzo Butter
Wholly Guacamole minis
Avocados
Power Greens
Macadamia nuts
Almond butter
Kerrygold butter
Coconut oil
Avocados
Good eggs
Seaweed snacks
Bacon
Rib roast (so you can cut your own 2" thick ribeyes)
I have a foodsaver. I will go to costco, get a pack of ribeyes or NY strip steaks. Then I season them and put a dollop of Kerry Gold butter in the bag and seal them up and freeze them. They keep for a long team when vacuum sealed. Then when it’s time to eat, I sous vide cook the steaks and sear them in a cast iron pan. Delish!
And yes, costco sells freezers and vacuum sealers.
Walnuts, very quick breakfast for my husband who is not quite keto but has seriously cut back his carbs. Premaid frozen ham and cheese omletts, Special K cristless quiche, and precooked bacon. Not the best but better than cereal!
Macadamia nuts
Eggs
All seasons Sardines
Pork Belly
avocados
unrefined coconut oil
Kerrygold butter
Kerrygold Butter
Kerrygold butter
Macadamia nuts
Kerrygold Butter
Any kerrygold cheese
kerrygold
coconut oil
bacon
cheese
any of their affordable meats
nuts (various)
almond flour
Prosciutto and salmon. To make fish sticks! fried in butter, that kerrygold butter of course.
If you are low on spices get them at costco! Its ridiculous how much cheaper they are from there vs your average store. I got a huge thing of chili powder at something like a 10x better value! The small spices sold at the store for 5 to 6$ is crazy!
We stocked up on some goodies. I cant believe I didnt buy my coconut oil there in the past!!!