Cooking meat

#1

I have what may be a silly question. I think I am going to try to go carnivore and have been reading and doing research. BUT I have yet to find an answer on how y’all cook your meat. Is it ok to add butter or another animal fat to the pan when cooking? Thanks for your help!

(Erin Macfarland ) #2

You can cook it however you enjoy it. Grilled, pan fried, sous vide, crock pot, oven roasted, whatever floats your boat. Probably want to add some fat if you’re cooking lean meat, but you’ll probably want to focus more on fatty cuts to promote satiety, plus they taste better!

(Ron) #3

Yes you can add these if you choose. I cook with a lot of lard.:drooling_face:

#4

Thank you both. :slight_smile: