If you’re doing the convict conditioning series, post your progress in stages here. I’ll start it off by posting mine.
I keep track of the stage I’m on by using this phone ap.
You can log it down on paper but I find this super easy and it gives demonstrations of the exercises.
Push ups -> Just started stage 7 Uneven pushups
Leg raises -> Just started stage 9 Partial Straight Leg raises
Squats -> Just started stage 7 Uneven Squats
Pull ups -> Still on stage 5 Regular Pull ups
Handstands -> On Stage 2 struggling with core strength Crow Stands
Bridges -> On stage 2 Straight Bridges
Keep Calm and Convict Condition on? LoL.