My hubby and I frequently shop Grocery Outlet, and look for keto goodies (avocado oil, pork rinds, grass fed meats, etc…) but yesterday we found a box of Quest Hero caramel pecan bars… (normally $25) for $10… we bought a box… I ate one yesterday… today I feel like I’m dying… I know better, but couldn’t resist.
Confession over… Lesson learned! Never again!
I wonder what affects you. Allulose is the sweetener used. I haven’t seen much evidence that it has insulin or glucose effects.
Naw, I’m pretty sure it’s the whey protein… I know better than to have something like that. I know how it makes me feel… but I wanted candy! Lol! Or it could have been any one of the other ingredients too…
did it have soy in it?
personally i hate the taste of quest bars, all I can taste is the sugar alcohols
I got hooked on Quest bars a year ago. Might as well be a slight improvement over candy bars. Only limiting factor to me eating the hell out of them was the cost.
Virtually no sugar alcohol in the cereal or hero bars or cereal bars. They have like 1g only. They use allulose instead.
I don’t think it has soy, at least according to the label… I think it was the whey that bugged me so bad!
