Compression Socks

(Melanie Rowe) #1

I am on a weight loss journey and have been hitting the gym after work. I am suffering a lot of swelling and pain in my legs and feet. So I bought compresson socks to wear during my workout. Question is,how long should I wear the socks after the work out?

#2

I use those Copper Fit style compression socks that come up to my knees. Fit really snug and feel good. I use them for walking and just about anytime I feel like it. Have even slept overnight with them and that can be comforting.

I don’t think there is really a time limit. Just be reasonable and go by how they feel.

Also great for long distance air travel.