Completed my first 42 hour fast


(Mike Williams) #1

I completed my first 42 hour fast. I have to confess that yesterday was a bit hard, but I trucked through it. I actually made a “cocktail” of ACV, Lemon/lime juice, cinnamon, and ginger that helped me get through it. Also, putting salt in my water helped too. I weighted myself this morning. I was down 3 - 4 lbs. My blood glucose was 82 this morning.