Coffee - When is the best time to consume?


(Troy) #1

Fun info😄

All about fat loss, mental and sleep
Chronopharmacology And cortisol talk

Perhaps Drink 1 hour after you wake up and then again 1 hour after lunch?

Disclaimer : I drink coffee throughout the day
So a n=1 or I❤️Coffee I mean


(traci simpson) #3

I have it first thing in the am. Every now and then I have it in the late afternoon, early evening.

(Jeramy Koval) #4

I drink it first thing in the morning and throughout the late afternoon. Generally I try not to have it after 6pm.

(David Cooke) #5

Probably less about when than it is about how much. I drink about 5 cups in the morning at breakfast.

(Susan) #6

I have never been a big coffee drinker; but now since Keto, I drink some black in the morning (or with a small amount of my unsweetened Silk, almond or cashew) on some days, if I feel tired. During fasts I drink more of it, in the mornings, but then I drink it black. I only drink it when I need the caffeine to wake up, not because I like the taste of it.

(Doug) #7


(Bacon is a many-splendoured thing) #8

Whenever you want.