Coffee - When is the best time to consume?


(Troy) #1

Fun info😄

All about fat loss, mental and sleep
Chronopharmacology And cortisol talk

Perhaps Drink 1 hour after you wake up and then again 1 hour after lunch?

Disclaimer : I drink coffee throughout the day
So a n=1 or I❤️Coffee I mean


(Kaitlynne) #2

Certainly not in the evening.

(traci simpson) #3

I have it first thing in the am. Every now and then I have it in the late afternoon, early evening.

(Jeramy Koval) #4

I drink it first thing in the morning and throughout the late afternoon. Generally I try not to have it after 6pm.