Originally published at: http://ketofamiliespodcast.com/chicken-parmesan/
Chicken Parmesan
This is a Karen classic recipe, which means it is somewhat improvisational. Here is the essence of the now infamous chicken parm:
- chicken
- mayo
- egg
- pork rind crumbs
- Parmesan
- basil
- oregano
- thyme
- canned tomatoes
- shredded mozzarella
- butter
- cream
- Cut chicken into strips
- Dip chicken into mayo/egg mixture
- Dip coated chicken into pork rind crumbs, Parmesan, and spices (basil, oregano. thyme,...)
- Fry in butter
- Lay out chicken strips in casserole dish
- Make a red sauce in the crock pot. Start with canned tomatoes and add spices, butter and cream to taste - but make sure to sneak in the fat.
- Cover chicken in red sauce
- Cover in shredded mozzarella
- Add some spices on top
- Bake for about 25 minutes at 350
- Take out of the oven, eat it all up and love your life!
This is a Karen classic recipe, which means it is somewhat improvisational. Here is the essence of the now infamous chicken parm