Nice to see everyone is on point with the carnivore challenge. Isn’t it weird that the one issuing the challenge would cave last night and eat junk? And boy do I feel miserable.
Since quitting alcohol, because I can’t do that in moderation so abstinence is best, I find myself replacing wine with junk. Weekends are the triggers and my head is full of reasons why it’s OK to indulge. ACK!!! I know it’s the same pleasure centre in my brain looking for a fix so I know what to do. Abstain. Period.
So that’s the blip on my Carnivore journey. Better days ahead.
As a side note: I ate “carbage”. I feel bloated, hung over-like, poor sleep, anxious, short-tempered… just like when I used to have too much wine. Coincidence? I don’t think so.
As for magnesium, I prefer magnesium glycinate, the others don’t seem to work for me. I can tolerate 2 caps but if I have more than that, I have to stay close to the bathroom. Whoa!!!
Here’s to wrapping up the weekend on an up note, full on carnivore. No more monkey business!