Yes we are FB. Why I also think that one has to be very committed to a plan change. You must want these lifestyles of keto and zero carb. I mean keto and zero carb give up a lot, well keto not as much but thing is there is a ton of crap in the world around us at all times. But the thing is that makes it ok for me is truly that the food being offered is getting SO MIUCH worse out there. Chemical product fake food. I mean if one truly dissects what is in this stuff it would truly make us sick to see it let alone really want to eat it. At least that is where I am at, I am more valuable to myself than sucking down fake chemical processed foods. I put the value on me, not some easter candy or mass produced restaurant slop
It just boils down to personal choices with food in our lives. Where do you want to be? How do you want to live your life? What do you want to suck down your gob on a daily basis? It is just a super personal choice of how you wanna roll is the final end of it all for me. I committed to how I want to roll and am doing just that for myself. I think everyone has to hit that crossroad decision of how they wanna progress thru their years into their older years. Older years is when all the bad eating catches up with ya LOL and we have to do something about it. Might as well pick something and commit if you truly want great body changes to happen
but yea FB, I swear almost everything in life works against us instead of with us LOL