you are doing very very well.
now kill that almond milk…so bad
almonds, toxins of cyanide in it.
all almonds have it, bitter almonds will kill ya fast, sweet almonds they use makes it ‘less nasty’ but that toxin is in there point blank.
use heavy whipping cream for coffee. All good and tastes a ton better and gives you great fat content~!
string cheese…read label. a lot of it is held together with ‘cornstarch’ cause they gotta do that in processing.
eat real fresh delish natural cheese. but the best darn ones ya love!
cream cheese…hard cheese only mostly on carnivore…and for the life of me I have the info why you should not eat this but I can’t find it right now. LOL
soft cheese vs. hard cheeses…there is a big diff. but I will go find out why cause it is in the aging. casein etc. changes with aging vs. non-aging.
but remember one thing, these are hardcore carnivore suggestions.
if you do fine on a few spoonfuls of cream cheese then have at it.
if you do ok on almond milk I still say get rid of that nasty stuff right now…dump it! LOL
NOW LOOKING at your entire menu. All good.
Thing is if you replace all that smaller food with big food.
2/3 lbs. of beef
focus on meat. simple as that.
Eat the biggest darn amt of beef you can. Enjoy the heck out of it.
Eat tons of chicken thighs or whatever you enjoy.
this is a ‘nibble’ type of day.
Carnivore is meat. MEAT!!!
and the reason I say this is if you focus on the beef and chow down, you will start to lose the need for salami snack…string cheese snack…pork rinds, who needs them truly? In that the meat focus is now in your menu and if wanted later then have some…but once you eat a ton of true meat…your needs change big time.
Start your day with a lb. ribeye steak and bacon.
when hungry again eat a 1 lb. cheeseburger patty
and then all that extra goes away. All that nibbling leaves you and you are full, satisfied, happy big time and fall into a carnivore state of life you will find wonderful!!!
again please take this all with a grain of salt cause key to new carnivores is power down the meat! It isn’t snack away with cheese or anything like that but when we power down the meat into our system big time and eat so great we thrive…….we can find ourselves changing it up a bit and adding or substracting what we might want to eat on that day down the line later.
when I find the soft cheese vs. hard cheese info I will post it LOL
I hope you take all my hardcore carnivore stuff I post to you in good form cause it is meant that way. We aren’t keto. Not by a long shot. We aren’t ‘dieters’. We aren’t calorie counters. We aren’t any plan we know from the old diet days. We are a plan in itself of true eat the meat and thrive people.
We are carnivore and we power down the meat in big meals. It is key to us.