So here is my question. I assumed that I have an intolerance to all cheese cause it causes significant disgestive distress followed by a quick exit. I read that harder cheeses such as parmesan and cheddar may be better for lactose intolerance.
I made keto pizza the other day cause I wanted pizza and I love cheese (worth the pain) and I had NO issues. Fresh mozzarella and parmesan we’re fine. Cheddar on the other hand is the devil in a cute little stick size snack.
Obviously I am going to avoid cheddar as it is a huge issue…but my question is what is in cheddar that is not in the other white cheeses? Just trying to avoid whatever it might be in other foods as well.
Thanks for your help!