there isn’t many reasons this truly can be happening other than you aren’t eating enough at your last meal or it is a brain game issue we can’t ‘be inside your noggin’ kinda thing on hunger habits ya know.
we do know one thing…if one eats enough one isn’t hungry. If one eats enough fat and protein one can ‘stay their’ hunger longer ‘most times, not all am I ever sayin’ here, cause of our ‘time on plan easily comes into play on our chages thru our bodies’…but also reset their hormones and body back to ‘au natural’ and we don’t have ‘naggin’ hunger’ in that form. So if one is ‘needing’ and ‘hitting real hunger’ later there truly can not be that many reasons why ya know…just figure out which one is you in it and the why that fits your life and handle it ya know
this is when I put myself under scrutiny and realize I have an issue and ‘will then be a work in progress’ to correct it for me. We all gotta walk these steps.
yes I feel for you S on not having that bigger city type markets and availability around you for sure. Your struggles shopping for supplies to hold ya over are tough when I read thru the yrs have your shopping has gone for you. and yes, US carnivores have freezers packed on standby. When a person eats 1 thing…animal only…and might be lucky enough to be able to handle some dairy like cheese, we must have that 1 food product available to us at all times. It isn’t like we walk to the garden and make up a salad from our own dirt gardens LOL, most we can have is some chickens to butcher into the oven or some other livestock we rotate and most of us can’t do that either so…I know being ‘tight on food’ purchases with carnivore is a real deal thing for many!!
------------------------OK GUYS
I hate chicken thighs. There. Done. Nope. ‘something’ in the taste of that meat now I am not liking and won’t like.
OK enough of that, cause yesterday I inhaled the skin and all fatty parts and basically chopped up the meat for my dog. I could mask it with cajun spice before but plain ol’ chicken thighs ain’t me no more…just not a fan of naked chick thigh taste and to think I inhaled SO many of those things when I changed over to carnivore, lol.
I am going back to just eating. yea. I was ‘on edge’ yesterday just trying to think cut protein but up fat alot more and I kinda went brain dead ‘thinking about my food intake’ and it made me wonky.
so letting me off hook here, just eating what I want but keeping that ‘super tiny’ info in brain, keep fat higher and cut that protein down a tiny bit IF AND WHEN I feel like I can tackle it thru ease in my food days ya know.
I know me. This is 1000% about me only. I know what little it takes to unbalance me about food. I have ‘food issues’ in life and I don’t doubt that one tiny bit cause I sure as heck discovered that about me so I best just ‘stay even on zc’ and let the plan just change me on its timeline. One reason I say it all the time, just eat, your body will show you the way and for me it is pivotal for this long term lifestyle.
I love reading how everyone is changing and doing for them but for me I gotta keep my brain outta that game
Support you guys all the way, find your own carnivore that works best and never a darn thing wrong with that. We have a very smart group of carnivores here for sure, ones that can progress individually as needed so rock on!!!
today I got a NY Strip steak I gotta use since it is defrosted and I have my brain on sardines again, yup will eat a tin and other food, I do have 2 nice smaller pork chops to ‘lay in good butter amt’ when frying and enjoy so day is covered as I need it to be.
and I bought those pks of bacon and have 0 desire to eat them…well yet HAHA cause ya know I WILL when I wanna inhale them
ZC Strong All! Personally as needed!!