I was curious about carnivore blood tests that everyone may have. I posted my latest readings another thread which got very little traffic, but I would love to see the bloodwork of others, especially as I am one of the few nose to tail eaters. Anyone willing to share theirs? Any measure can count here.
Date | Test | Result | Range |
---|---|---|---|
26-May-22 | Hb A1C | 5.9 | < 6 % |
FBS | 6.2 | 3.6-6.0 mmol/L | |
Creatinine | 71 | 60-110 micromol/L | |
eGFR | 103 | > 90 is normal | |
Urate | 236 | 230-480 micromol/L | |
Alkaline Phosphatase | 81 | 40-129 U/L | |
GGT | 12 | <62 U/L | |
Alanine Aminotransferase | 27 | <50 U/L | |
Hours Fasting | 12 | ||
Total Chol | 9.69 | <5.2 mmol/L | |
Triglycerides | 1.02 | < 1.7 mmol/L | |
HDL | 1.42 | >1 mmol/L | |
LDL | 7.81 | mmol/L | |
Non-HDL | 8.27 | < 4.29 mmol/L | |
CHOL/HDL | 6.8 | ||
Na | 141 | 135-145 mmol/L | |
K | 4.4 | 3.5-5.2 mmol/L | |
Hb | 142 | 135-175 g/L | |
Hct | 0.418 | 0.39-0.49 L/L | |
RBC | 4.61 | 4.5-6 x 10^12/L | |
MCV | 91 | 80-100 fL | |
MCH | 30.8 | 27.5-33 pg | |
MCHC | 340 | 305-360 g/L | |
RDW | 12.6 | 11.5-14.5 % | |
WBC | 5.3 | 4.0-11.0 x 10^9/L | |
Platelets | 182 | 150-400 x 10^9/L | |
Differential WBC’s | |||
Neutrophils | 2.9 | 2-7.5 x 10^9/L | |
Lymphocytes | 1.9 | 1-3.5 x 10^9/L | |
Monocytes | 0.4 | 0.2-1 x 10^9/L | |
Eosinophils | 0.1 | 0-0.5 x 10^9/L | |
Basophils | 0 | 0-0.09 x 10^9/L | |
Immature Granulocytes | 0 | 0-0.1 x 10^9/L | |
Nucleated RBC | 0.0 | /(100 WBC) | |
B12 | 516 | 138-652 pmol/L | |
TSH | 1.73 | 0.32-4.0 mIU/L | |
Free T4 | 12 | 9.0-19 pmol/L | |
Free T3 | 3.8 | 2.6-5.8 pmol/L | |
CRP | 1.8 | <5 mg/L | |
Ferritin | 222 | 22-275 micro g/L | |
Microalbumin | 6 | mg/L | |
Creatinine random urine | 13.6 | 3.5-24.5 mmol/L | |
ACR | 0.4 | <2 mg/mmol | |
Insulin | 43 | 20.0-180 pmol/L | |
8-Aug-22 | Lp(a) | 10 | <75 nmol/L |
NMR Lipidprofile | result | target range | |
LDL-P | >3500 | nmol/L low < 1000, Moderate 1000-1299, Boderline 1300-1599, High 1600-2000, Very High >2000 | |
LDL-C | 339 | mg/dL Optimal < 100, moderate 100-130, Boderline 130-159, High 160-189, Very High > 189 | |
HDL-C | 41 | mg/dL > 39 | |
Trig | 147 | mg/dL < 150 | |
Total Cholesteral | 409 | mg/dL 100 - 199 | |
HDL-P (total) | 27.7 | micromol/L >= 30.5 | |
Small LDL-P | 1775 | nmol/L <= 527 to be under 50% of population | |
LDL Size | 21.5 | nm Pattern A 20.6-23.0, Pattern B 19-20.5 | |
LP-IR | 54 | <= 45 to be under 50% population by percentile | |
9-Aug-22 | FBS | 6.6 | 3.6-6.0 mmol/L |
Insulin | 59 | 20-80 pmol/L | |
Glucagon | 43 | 11.0-78 pg/mL, 1 pg/mL = 3.671 pmol/L | |
Iron | 7 | 11.0-34 micromol/L | |
Transferrin | 2.3 | 2.0-3.3 g/L | |
TIBC | 58 | 50-83 micromol/L | |
Transferrin Saturation | 0.11 | 0.12-0.5 | |
Free T4 | 12 | 9.0-19 pmol/L | |
Free T3 | 4.1 | 2.6-5.8 pmol/L | |
Magnesium | 0.82 | 0.7-1 mmol/L | |
Viamin A | 1.9 | 1.2-3.5 micromol/L | |
Selenium | |||
5-Dec-22 | FBS | 3.6-6.0 mmol/L | |
Insulin | 73 | 20-80 pmol/L | |
Insulin C-Peptide | 712 | 370-1470 pmol/L | |
Iron | 10 | 7.0-29 micromol/L | |
Transferrin | 2.0-3.3 g/L | ||
TIBC | 51 | 45-77 micromol/L | |
Transferrin Saturation | 0.2 | 0.2-0.5 | |
Hours Fasting | 12 | ||
Total Chol | 11.35 | <5.2 mmol/L | |
Triglycerides | 1.66 | < 1.7 mmol/L | |
HDL | 1.94 | >1 mmol/L | |
LDL | 8.65 | mmol/L | |
Non-HDL | 9.41 | < 4.29 mmol/L | |
CHOL/HDL | 5.85 | ||
HS-CRP | 1.9 | < 3 mg/L | |
ESR | 17 | <20 (lower is better) | |
B1 - Thiamine | 109.2 | 66.5 - 200 nmol/L | |
B2 - Riboflavin | 250.0 | 137-370 microg/L | |
B9 - Folate (RBC) | 1705.0 | >1200 nmol/L | |
Vitamin D (25-hydroxy) | 85.0 | 76-250 nmol/L | |
Zinc | 12.2 | 7.7 - 14.9 micromol/L | |
Ceruloplasmin | 0.23 | 0.15-0.3 g/L | |
NMR Lipidprofile | result | target range | |
LDL-P | 2800 | nmol/L low < 1000, Moderate 1000-1299, Boderline 1300-1599, High 1600-2000, Very High >2000 | |
LDL-C | 328 | mg/dL Optimal < 100, moderate 100-130, Boderline 130-159, High 160-189, Very High > 189 | |
HDL-C | 79 | mg/dL > 39 | |
Trig | 150 | mg/dL < 150 | |
Total Cholesteral | 436 | mg/dL 100 - 199 | |
HDL-P (total) | 43.2 | micromol/L >= 30.5 | |
Small LDL-P | 500 | nmol/L <= 527 to be under 50% of population | |
LDL Size | 22.1 | nm Pattern A 20.6-23.0, Pattern B 19-20.5 | |
LP-IR | 25 | <= 27 to be under LOW by population percentile |