Carnivore blood test results, post ‘‘em if you got em

(Michael) #1

I was curious about carnivore blood tests that everyone may have. I posted my latest readings another thread which got very little traffic, but I would love to see the bloodwork of others, especially as I am one of the few nose to tail eaters. Anyone willing to share theirs? Any measure can count here.

Date Test Result Range
26-May-22 Hb A1C 5.9 < 6 %
FBS 6.2 3.6-6.0 mmol/L
Creatinine 71 60-110 micromol/L
eGFR 103 > 90 is normal
Urate 236 230-480 micromol/L
Alkaline Phosphatase 81 40-129 U/L
GGT 12 <62 U/L
Alanine Aminotransferase 27 <50 U/L
Hours Fasting 12
Total Chol 9.69 <5.2 mmol/L
Triglycerides 1.02 < 1.7 mmol/L
HDL 1.42 >1 mmol/L
LDL 7.81 mmol/L
Non-HDL 8.27 < 4.29 mmol/L
CHOL/HDL 6.8
Na 141 135-145 mmol/L
K 4.4 3.5-5.2 mmol/L
Hb 142 135-175 g/L
Hct 0.418 0.39-0.49 L/L
RBC 4.61 4.5-6 x 10^12/L
MCV 91 80-100 fL
MCH 30.8 27.5-33 pg
MCHC 340 305-360 g/L
RDW 12.6 11.5-14.5 %
WBC 5.3 4.0-11.0 x 10^9/L
Platelets 182 150-400 x 10^9/L
Differential WBC’s
Neutrophils 2.9 2-7.5 x 10^9/L
Lymphocytes 1.9 1-3.5 x 10^9/L
Monocytes 0.4 0.2-1 x 10^9/L
Eosinophils 0.1 0-0.5 x 10^9/L
Basophils 0 0-0.09 x 10^9/L
Immature Granulocytes 0 0-0.1 x 10^9/L
Nucleated RBC 0.0 /(100 WBC)
B12 516 138-652 pmol/L
TSH 1.73 0.32-4.0 mIU/L
Free T4 12 9.0-19 pmol/L
Free T3 3.8 2.6-5.8 pmol/L
CRP 1.8 <5 mg/L
Ferritin 222 22-275 micro g/L
Microalbumin 6 mg/L
Creatinine random urine 13.6 3.5-24.5 mmol/L
ACR 0.4 <2 mg/mmol
Insulin 43 20.0-180 pmol/L
8-Aug-22 Lp(a) 10 <75 nmol/L
NMR Lipidprofile result target range
LDL-P >3500 nmol/L low < 1000, Moderate 1000-1299, Boderline 1300-1599, High 1600-2000, Very High >2000
LDL-C 339 mg/dL Optimal < 100, moderate 100-130, Boderline 130-159, High 160-189, Very High > 189
HDL-C 41 mg/dL > 39
Trig 147 mg/dL < 150
Total Cholesteral 409 mg/dL 100 - 199
HDL-P (total) 27.7 micromol/L >= 30.5
Small LDL-P 1775 nmol/L <= 527 to be under 50% of population
LDL Size 21.5 nm Pattern A 20.6-23.0, Pattern B 19-20.5
LP-IR 54 <= 45 to be under 50% population by percentile
9-Aug-22 FBS 6.6 3.6-6.0 mmol/L
Insulin 59 20-80 pmol/L
Glucagon 43 11.0-78 pg/mL, 1 pg/mL = 3.671 pmol/L
Iron 7 11.0-34 micromol/L
Transferrin 2.3 2.0-3.3 g/L
TIBC 58 50-83 micromol/L
Transferrin Saturation 0.11 0.12-0.5
Free T4 12 9.0-19 pmol/L
Free T3 4.1 2.6-5.8 pmol/L
Magnesium 0.82 0.7-1 mmol/L
Viamin A 1.9 1.2-3.5 micromol/L
Selenium
5-Dec-22 FBS 3.6-6.0 mmol/L
Insulin 73 20-80 pmol/L
Insulin C-Peptide 712 370-1470 pmol/L
Iron 10 7.0-29 micromol/L
Transferrin 2.0-3.3 g/L
TIBC 51 45-77 micromol/L
Transferrin Saturation 0.2 0.2-0.5
Hours Fasting 12
Total Chol 11.35 <5.2 mmol/L
Triglycerides 1.66 < 1.7 mmol/L
HDL 1.94 >1 mmol/L
LDL 8.65 mmol/L
Non-HDL 9.41 < 4.29 mmol/L
CHOL/HDL 5.85
HS-CRP 1.9 < 3 mg/L
ESR 17 <20 (lower is better)
B1 - Thiamine 109.2 66.5 - 200 nmol/L
B2 - Riboflavin 250.0 137-370 microg/L
B9 - Folate (RBC) 1705.0 >1200 nmol/L
Vitamin D (25-hydroxy) 85.0 76-250 nmol/L
Zinc 12.2 7.7 - 14.9 micromol/L
Ceruloplasmin 0.23 0.15-0.3 g/L
NMR Lipidprofile result target range
LDL-P 2800 nmol/L low < 1000, Moderate 1000-1299, Boderline 1300-1599, High 1600-2000, Very High >2000
LDL-C 328 mg/dL Optimal < 100, moderate 100-130, Boderline 130-159, High 160-189, Very High > 189
HDL-C 79 mg/dL > 39
Trig 150 mg/dL < 150
Total Cholesteral 436 mg/dL 100 - 199
HDL-P (total) 43.2 micromol/L >= 30.5
Small LDL-P 500 nmol/L <= 527 to be under 50% of population
LDL Size 22.1 nm Pattern A 20.6-23.0, Pattern B 19-20.5
LP-IR 25 <= 27 to be under LOW by population percentile
#2

Sorry @Naghite but I don’t do numbers or bloodwork or track anything.
I have to be dragged or on death’s door to hit up a doctor truly. I don’t do preventative or any of that maintenance type medical testing on myself. Now that is just me :slight_smile: :slight_smile: So I truly can’t go there with ya on this part. On the zc forums on facebook many have their numbers/readings and chat this all the time and get good comparisons and info and more.

but key being a 1 yr carnivore will never have the bloodwork kinda as a 5 yr personn and our medical issues/conditions and possible real diagnoses can truly effect our ‘comparisons’ of course.

Hope ya get some traffic on this :slight_smile: It just ain’t me tho to support and chat in this since I got me no numbers on me :wink:

(Robin) #3

Read ‘em and weep. My doc Joe was alarmed, but is going to run an NMR and High Sensitive C-RP to see exactly which ldl I have. Since all my other numbers and health are great, he suspects there is more to the story. Joe knows I I am carnivore and supports it. In his words, “It’s time we stopped worshiping at the alter of LDL”… when no other heart disease symptoms exist.

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(You've tried everything else; why not try bacon?) #4

Judging from your triglycerides/HDL, your NMR will show the healthy Pattern A.

Have you ever had a CAC scan done?

(Robin) #5

A year go. It was 30.

(Karen) #6

I can never understand bloods, i’m not very scientific but i always ask now if they’re alright if i have had any taken. i have had some taken recently since my stroke last year, for my long term health review. The surgery dodnt pass the reults on to me so i guessed they were okay cos thats how it works here, they only i form you if you have a problem. Anyway when i popped to see my Doctor to check this cough wasn’t an infection on my chest i mentioned the bloods and he took a look and said my cholesterol was down in the normal range… about 5 i believe he said. He said everything was really good. Must be my diet … :wink::ox::ram::pig2::sheep::rooster::hatching_chick::fish::crab::shrimp:

(You've tried everything else; why not try bacon?) #7

It might be useful to get a second scan at some point, to see what the progression is.

(Robin) #8

Depends. If I get good news from these test results, I might very well stick my head back in the sand. La la la…

(You've tried everything else; why not try bacon?) #9

Then we’ll just have to start calling you Sandy. :grin: