Hello,
I started Carnivore 1.5 months ago. 35 year old male otherwise in excellent physical health especially after starting the diet. I previously had issues with chronic pain, difficulty sleeping, GI distress but those have all disappeared. However, I did not have a problem with libido, if anything I had too much. Two weeks after starting carnivore I lost my libido - I still have significant mental attraction but no physical sensations of arousal.
My blood work is normal enough: Testosterone level six months ago was 450 (250-1200 is the general range) and even with that value I was doing great. It is now 350 but I’m not convinced that is the problem as I have significant strength and capacity for exercise. My cholesterol baseline was 112 last year and 130 right now, again not very concerning. My body fat was around 12% but is likely significantly less as my weight decreased from 152 to 137 on a 5’8" frame but still have lean muscular build. Otherwise all labs are normal and I feel/sleep better than I have in years. My stress is minimal and my meals all tend to be grass fed beef.
Please share your thoughts and recommendations. Thanks for your time!