Interesting read on the latest regarding heart disease. http://stevenlow.org/cardiovascular-disease-and-eating-right-the-facts/
Cardiovascular disease and eating right: the facts
Bartdorman
(Bart)
#2
Great article and really hits home for me. More proof I did the right thing going Keto. Also seems according to this article that while CICO may not be a huge factor for weight loss it may matter for triglyceride reduction.