Back story: went from 274lbs to 223 lbs on Keto. High blood pressure, diabetes, etc. all resolved. Stalled for several months. Then during the summer went back to carbage for several weeks, resulting in very high blood pressure. My homeopath who started me on Keto sent me to the cardiologist in case I was going to need meds. I’ve been back on Keto for 5 weeks clean. The cardiologist was very impressed with my numbers because though I’m still 100 lbs overweight, all numbers are in the healthy range. He took a lot of notes on where I started (possibly a silent heart attack as per the ekg) and how Keto has helped me.
