Hi!! I’m re-restarting this WOE and before I didn’t really track anything except carbs going in…now I would like to start a more organized and possibly more effective approach to this…
What is the best carb tracking app to use? I’m clueless about macros…
Please help!
Thank you all…
Tracking really is a great way to learn about carb amounts in foods. I use and recommend this app/website.
One of the main reasons is that it has a tightly-controlled food database that will only be altered by the staff at the app dev company, not just any nuffie with a phone (hi MFP!).
It’s also easy to add your own foods/recipes to, and if you subscribe, has awesome reporting functions.